Discover why a CBD oil massage is a perfect blend of traditional massage therapy with the soothing properties of cannabidiol.
A CBD oil massage is a regular massage but with a special twist. Instead of the normal massage oil, your therapist uses oil infused with CBD.
The abbreviation for cannabidiol, CBD is an active compound found in the hemp plant. It has been known to support feelings of calm and overall body comfort.
During a CBD massage, the massage therapist applies the CBD oil to your skin and then massages the solution into your muscles. Your skin absorbs the CBD, which then interacts with your body's endocannabinoid system.
How Does CBD Oil Enhance a Massage?
CBD oil assists your massage experience. Here is how:
Deep Relaxation
CBD has a way of making one feel calm and relaxed. Add massage to that, and tension may melt away even more easily than it might have had you just gotten a regular massage.
Discomfort Relief
One of the biggest benefits of CBD is its ability to help soothe discomfort. When applied in a massage, it can help with muscles and joints that may feel sore after chores or daily exercise
What to Expect During a CBD Oil Massage
If you're considering treating yourself to a CBD oil massage, here is what you should look forward to:
The Setup
The setup for a CBD massage is just about the same as any other kind of massage. You'll be in a quiet, comfortable room with some music playing quietly in the background.
The Oil
The main difference is the oil. Your therapist will use CBD-infused oil instead of regular massage oil.
The Technique
The massage techniques that are used during a CBD massage are no different from those during a regular massage. Your therapist will use various strokes and pressures to work out tension and knots in your muscles.
The Experience
Many report that during and after the massage, they feel extra calm. You might notice that areas of discomfort or tension are no longer bothering you.
After the Massage
You may walk out feeling a lot more at ease after your massage, compared to others you may have previously had. Others notice greatly reduced discomfort or soreness.
Benefits of CBD Oil Massage
Now we’ll dive into the specifics of the benefits of a CBD oil massage:
Enhanced Relaxation
CBD works with receptors in your body to help promote calmness. This is combined with the natural relaxation that already comes from the massage.
Better Sleep
Many people experience assistance in sleeping after a CBD massage. The combination of physical relaxation from the massage and the calming effects of CBD can lead to better sleep quality.
Faster Recovery
For athletes or anyone experiencing everyday muscle soreness, a CBD massage may accelerate recovery time. The effects of CBD combined with the increased circulation from massage can help your muscles recover quicker.
Mood Improvement
Massage on its own has been proven to aid mood through the release of good neurotransmitters such as serotonin and dopamine. CBD can amplify this effect, potentially leading to an even better mood.
Is CBD Oil Massage Right for You?
CBD oil massage can be a great option for many people, but it's especially beneficial for:
People with Discomfort
If you deal with ongoing discomfort, a CBD massage might provide some much-needed support.
Athletes
Whether you're a professional athlete or a weekend warrior, a CBD massage can help soothe sore muscles and speed up recovery time after intense workouts.
Uneasiness Sufferers
If you are dealing with uneasiness or worry, the sleep-inducing feeling after a CBD massage is just what you need to take your mind off it and sleep.
Anyone Who Wants to Take Their Massage to the Next Level
Even if you have no particular health concerns, a CBD massage is a great way to take your regular massage experience to the next level.
How to Prepare for Your CBD Oil Massage
If you have opted to try a CBD oil massage, here are some tips that will help you get the most out of the experience:
Stay Hydrated
Drink plenty of water before and after your massage. This can help your body flush out toxins and amplify any benefits from the massage.
Communicate with Your Therapist
Let your massage therapist know about any areas of discomfort or tension you'd like them to focus on. And don't be afraid to tell them if the pressure is too hard or too soft.
Relax and Breathe
Relax as much as possible during your massage. Take deep, slow breaths to help your body and mind unwind.
Take It Easy Afterwards
After your massage, try to take it easy for the rest of the day. This gives your body time to absorb the full benefits of the treatment.
CBD Oil Massage
A CBD oil massage is a unique combination of the ancient healing art of massage with the modern benefits of CBD. This is a holistic approach to wellness: soothing your body, calming your mind, and leaving you refreshed and rejuvenated.
Whether it’s discomfort, that hard workout you did at the gym, or simply a need for a new way to wind down and relax, a massage incorporating CBD oil may just be what you need.