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Why CBD for Sleep?
The Natural Solution for Restorative Sleep

In collaboration with WHOOP, we monitored participants over 30 days to assess how CBD affects sleep and recovery.
Key findings include

Choose Your Sleep Solution
Targeted CBD Products for Better Sleep

Lights Out Sleep Gummies
A powerful blend of Delta 9 THC, CBD, and melatonin designed to deliver deep relaxation and restorative sleep.

CBD Sleep Softgels
Precisely formulated CBD and melatonin capsules designed to help you achieve deep, restorative sleep.

CBD Sleep Oil Tincture
A powerful CBD oil with melatonin and soothing herbal extracts, designed to help you unwind and fall asleep faster.
Sleep Progress Timeline: What to Expect
See how consistent use of cbdMD’s sleep products can transform your nights from Day 1

Initial Relaxation
Your body begins to absorb CBD, helping to reduce stress and promote a sense of calm. Falling asleep feels easier as your mind and body start unwinding.
87% report feeling more relaxed before bed
Early Sleep Stability
Sleep patterns begin stabilising as CBD interacts with your endocannabinoid system. Falling asleep and staying asleep starts feeling more natural.
92% experience less tossing and turning.

The WHOOP Sleep Study
See the measurable difference CBD makes in sleep quality and recovery.


CBD interacts with the endocannabinoid system to regulate stress hormones like cortisol, helping the body naturally relax and transition into restorative sleep stages. This process supports longer deep sleep and better recovery cycles.
“I’ve always struggled to stay asleep through the night. After using cbdMD for a month, my WHOOP recovery scores went up dramatically, and I wake up feeling completely refreshed!”


How CBD Unlocks Better Sleep
Discover the natural way CBD promotes deeper, healthier sleep.

How Does cbdMD Compare to Other Sleep Solutions?










Trusted by thousands for effortless sleep
Proven ingredients for deep, restorative sleep, supported by real results.


















60 Day Money Back Guarantee

Shop with Confidence, Backed by Our Guarantee
We stand behind every cbdMD product with our 60-Day Money-Back Guarantee. If you’re not completely satisfied, we’ll make it right—risk-free.

Common Questions About cbdMD
CBD interacts with the body’s endocannabinoid system (ECS), which helps regulate sleep, stress, and relaxation. By promoting a sense of calm and balance, CBD may help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. cbdMD’s sleep formulas also include additional sleep-supporting ingredients like CBN and melatonin to enhance restfulness.
CBD itself is not typically sedating, but our sleep formulas contain ingredients like CBN and melatonin, which are designed to promote rest. If taken at night as directed, you should wake up feeling refreshed rather than groggy. However, if you take CBD during the day and feel drowsy, consider adjusting your dosage or switching to a different formula.
Yes, CBD is safe for nightly use. Our Full Spectrum Sleep products are made with high-quality, third-party-tested CBD and contain natural sleep-enhancing ingredients. However, if you have any concerns or underlying health conditions, we recommend consulting your healthcare provider before making CBD a part of your nightly routine.
CBD may interact with certain medications and supplements, especially those that affect liver enzymes. If you’re currently taking prescription medications or other sleep aids, we recommend consulting your doctor before adding CBD to your routine to ensure safety and avoid potential interactions.
The effects of CBD can vary based on individual factors like metabolism, body weight, and dosage. Some people may experience relaxation and sleep support within 30-60 minutes of taking CBD, while others may notice more significant improvements after consistent use over a few days or weeks. For best results, take CBD regularly as part of your nighttime routine.
cbdMD sets itself apart with premium, third-party-tested CBD formulas that blend high-quality cannabinoids with scientifically backed sleep ingredients. Our Full Spectrum CBD Sleep Gummies contain CBD, CBN, and melatonin to support deeper, more restorative sleep. Plus, all of our products are vegan, non-GMO, and made with U.S.-grown hemp, ensuring a clean and effective formula you can trust.
*Paticipants from the WHOOP sleep study consumed 100 mg per day of cbdMD's Broad Spectrum hemp extract, with data collected continuously to provide detailed insights into CBD's effects on both short-term and cumulative health outcomes.